E.F.F.E.C.T Fitness On Demand

Live stream preview

Watch this video and more on E.F.F.E.C.T Fitness On Demand

Watch this video and more on E.F.F.E.C.T Fitness On Demand

Start your free trial

Already subscribed? Sign in

Cali Bootcamp - 09/25/2025, 15:52:53

CALI • 50m

Coach Cali’s Bootcamp delivers a total-body workout designed to build strength, endurance, and discipline. The session blends:
• Dynamic warm-ups to activate muscles and joints
• Strength circuits with weights and bodyweight training
• High-intensity conditioning sets to test stamina
• Core and mobility work to lock in balance and recovery

Cali’s approach is direct, motivating, and results-driven. She emphasizes clean form, consistent effort, and pushing past mental barriers so every rep counts. Whether you’re new to bootcamps or a seasoned athlete, this class adapts to your level while keeping the energy high.

Book your spot and come ready to train hard, sweat harder, and walk out stronger.

Recordings

×